This article first appeared in the October 13th edition of Mimi Vanderhaven Magazine By Dr. Sonja Stiller, Center for Advanced Vein Care Did you spend your summer doing less than you wanted to do because of leg pain, swelling, restlessness or fatigue? This past summer, many people in Northeast Ohio found themselves sitting on a […]
FALL IS A SMART TIME TO TREAT VEINS Read More »
This article first appeared in the September 3rd edition of Mimi Vanderhaven Magazine (Improve circulation on your body) By Dr. Sonja Stiller, Center for Advanced Vein Care In the warmer months, people with blood circulation issues may find their symptoms become more apparent. If you suffer from leg pain, swelling, and fatigue, there are a
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This article first appeared in the October 12th edition of Mimi Vanderhaven Magazine By Sonja Stiller, MD, Center for Advanced Vein Care The field of vein care has evolved dramatically over the past several years. Advancements in minimally invasive procedures are producing the same results as the old-fashioned vein stripping surgery, which can be brutal
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This article first appeared in the November 3rd edition of Mimi Vanderhaven Magazine By Dr. Sonja Stiller, Center for Advanced Vein Care One of the best ways to avoid the complications of venous disease is to wear compression stockings. Wait—before you turn the page, I’m not talking about grandma stockings. Today’s designer hosiery are colorful,
NOT YOUR GRANDMA’S STOCKINGS Read More »
This article first appeared in the December 15th edition of Mimi Vanderhaven Magazine By Dr. Sonja Stiller, Center for Advanced Vein Care If you’re getting together with loved ones this Christmas, try a new family tradition: a Christmas Day hike. A long walk in the morning not only builds your appetite for the feast to
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One of the best ways to maintain your peace of mind is through regular health screenings, which can include something as simple as a free blood pressure check at a local discount store. Unlike a medical exam, health screenings are quick and easy and are often offered at no charge. But health screenings can also
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When it comes to varicose vein treatment, many patients elect to start the process in the fall. It’s a good time because the kids are back in school, your insurance deductible is met and treatment can usually be completed before the end of the year. The process takes additional time because most insurance companies have
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Varicose veins are enlarged veins that usually appear on the legs, ankles, and feet. Roughly half of all adults will develop varicose veins or spider veins in their lifetime. Genetics play the biggest role in the development of varicose veins, but there are other factors that contribute to them as well. Therefore, there are lifestyle
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Varicose veins are, at best, unsightly, and at worst, can contribute to much more serious issues with your veins. Therefore, it is crucial that you understand them and what you can do to prevent them. In our previous blog, we went over some factors that contribute to the development of varicose veins to give you
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You may be aware that your diet has an effect on your overall health, but you may never have considered how your food choices affect your veins. If you have varicose veins or other vein conditions, it is pertinent to make conscious dietary choices that help your vein health. Read on for some tips on
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If you have varicose veins, you have likely spoken with your vein doctor about the importance of exercise. Exercise is important for vein health because it strengthens your calf muscles, which in turn, improves the circulation in your legs. While exercise generally improves vein health, that doesn’t mean that athletes are immune from vein diseases.
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While exercise is an important part of your vein health, there are certain exercises you should avoid if you have varicose veins or are at risk for developing them. In this blog, we will go over which exercises are to be avoided to maintain the health of your veins. Running Unfortunately, while running does strengthen
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